Bottomed out at 165 lbs. Come November 28th, when I turn 29 I am determined to be healthier and back around 155 and happier
Readers,
Hey everyone I hope all is going great in you're worlds. On my end, a while ago I wrote a blog entry about how I was going to start managing what I ate more, working out more regularly and yet I still find myself bottoming out at 165 lbs. I'd say its a daily battle for myself to choose eating healthy over grabbing like some orange chicken from panda express or grabbing a pop if I am tired vs just sticking to some water which would be healthier. I think first and foremost something that would help me is getting back into a more regular schedule in which I get up earlier every morning. Also try to go for a walk at least every single day or every other day...right now I am leaning toward every day with how much I am struggling
I know people say its bad to work out for someone else but I want to look good for somebody else so someone can look at me when I take off my shirt and they're blown away and they say, "My man is sexy as hell look at that nice six pack he is rocking". Honestly I realize on some level due to the fact that I was born with a dent in my stomach this isn't possible. But having a flatter stomach is defently obtainable and also being more toned as well (this I want for myself as well because I will feel better about myself overall as well). Yes, I know there are some of you who believe I am a good looking guy but until I do this I don't think I will entirely gain back that self confidence that women love so much in a man
The way I am right now! I am not happy with me. I am not happy with how I have let what has happened in my own life affect my drive to go out and work out. Hell I know that after working out I feel 100 times better! Even a thousand times better in fact! So, I know they say don't make resolutions so I won't but I am going to say this though. By my birthday, November 28th, I want to be back in the 150's and have a solid system going in which sometimes I treat myself to something nice but that is only after I have worked out and taken care of me. Because I realize entirely cutting out pop isn't realistic but cutting it back to like one every other week that is realistic! The same goes for grabbing an energy drink instead of grabbing one of those grab an apple and also some water or get up and move around to wake up
So, here is to the beginning of a new me! Come November 28th when I turn 29 years old. You'll say to a degree, "Wow he is doing something different. He is really taking care of himself and seems happier overall with himself". I'll catch ya on the flip side
Hey everyone I hope all is going great in you're worlds. On my end, a while ago I wrote a blog entry about how I was going to start managing what I ate more, working out more regularly and yet I still find myself bottoming out at 165 lbs. I'd say its a daily battle for myself to choose eating healthy over grabbing like some orange chicken from panda express or grabbing a pop if I am tired vs just sticking to some water which would be healthier. I think first and foremost something that would help me is getting back into a more regular schedule in which I get up earlier every morning. Also try to go for a walk at least every single day or every other day...right now I am leaning toward every day with how much I am struggling
I know people say its bad to work out for someone else but I want to look good for somebody else so someone can look at me when I take off my shirt and they're blown away and they say, "My man is sexy as hell look at that nice six pack he is rocking". Honestly I realize on some level due to the fact that I was born with a dent in my stomach this isn't possible. But having a flatter stomach is defently obtainable and also being more toned as well (this I want for myself as well because I will feel better about myself overall as well). Yes, I know there are some of you who believe I am a good looking guy but until I do this I don't think I will entirely gain back that self confidence that women love so much in a man
The way I am right now! I am not happy with me. I am not happy with how I have let what has happened in my own life affect my drive to go out and work out. Hell I know that after working out I feel 100 times better! Even a thousand times better in fact! So, I know they say don't make resolutions so I won't but I am going to say this though. By my birthday, November 28th, I want to be back in the 150's and have a solid system going in which sometimes I treat myself to something nice but that is only after I have worked out and taken care of me. Because I realize entirely cutting out pop isn't realistic but cutting it back to like one every other week that is realistic! The same goes for grabbing an energy drink instead of grabbing one of those grab an apple and also some water or get up and move around to wake up
So, here is to the beginning of a new me! Come November 28th when I turn 29 years old. You'll say to a degree, "Wow he is doing something different. He is really taking care of himself and seems happier overall with himself". I'll catch ya on the flip side
That is awesome! great goal! I am hoping that if we can get a regular workout routine going that that will help you with your goal. I am the same way! I have a bit of a gut that I want to get rid of. I appreciate you helping me out by getting me into the Y! We gotta help each other stay in shape and eat healthier if we can.
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